This NHS content is written for people in England. Services, contact routes and treatment arrangements may differ in other countries.
What is normal vaginal discharge?
Vaginal discharge is not usually anything to worry about if it:
- does not have a strong or unpleasant smell
- is clear or white
- is thick and sticky
- is slippery and wet
You can get vaginal discharge at any age.
The amount of discharge varies. You usually get heavier discharge during pregnancy, if you're sexually active or if you're using birth control.
Vaginal discharge is often clearer and wetter and can be more noticeable when you ovulate between periods.
When vaginal discharge can be a sign of an infection
If your discharge changes – for example, in smell, colour or texture – it might be a sign of an infection. But do not self-diagnose – see a GP if you're worried.
Get help from NHS 111 if:
- your vaginal discharge changes colour, smell or texture
- you produce more discharge than usual
- you feel itchy or sore
- you bleed between periods or after sex
- you get pain when peeing
- you get pain in the area between your tummy and thighs (pelvic pain)
You can call 111 or get help from 111 online .
Things you can do to help with vaginal discharge
You cannot prevent vaginal discharge, but it's normal and usually nothing to worry about.
To help avoid irritation, soreness or dryness:
Do
wash the skin around your vagina gently using warm water and mild, non-perfumed soap
Don't
do not use perfumed soaps or gels
do not use deodorants or scented hygiene wipes
do not wash inside your vagina (douche)
Vaginal discharge
Vaginal discharge
Vaginal discharge
Vaginal discharge is usually clear and does not have a strong smell. You might have an infection if your usual discharge changes appearance or smell.
Common causes of unusual vaginal discharge include bacterial vaginosis, thrush and sexually transmitted infections like chlamydia.
If you have a lot of vaginal discharge, washing the skin around your vagina gently with water can help to avoid irritation.
Content supplied by the NHS website, refreshed 19 August 2026. View the original NHS article ↗
Licensed under the Open Government Licence v3.0 ↗. MyPHU is independent and is not endorsed by the NHS.