This NHS content is written for people in England. Services, contact routes and treatment arrangements may differ in other countries.
Causes of breast pain
Breast pain is usually linked to periods. Sometimes it can be caused by a health condition or medicine.
Breast pain linked to periods
Breast pain linked to periods usually:
- begins up to 2 weeks before a period, gets worse and then goes away when the period ends
- feels dull, heavy or aching
- affects both breasts and sometimes spreads to the armpit
Other causes of breast pain
Other causes of breast pain include:
- injuries or sprains to the neck, shoulder or back – these can be felt as breast pain
- medicines like the contraceptive pill and some antidepressants
- conditions like mastitis or a breast abscess
- pregnancy
- hormone changes during the menopause
Breast pain by itself is unlikely to be a symptom of cancer.
Things you can do to ease breast pain
To help ease breast pain:
- take paracetamol or ibuprofen, or rub painkilling gel on your breasts
- wear a properly fitted bra during the day and a soft bra to sleep in
There's little evidence that vitamin E tablets or evening primrose oil help with breast pain.
See a GP about breast pain if:
- it's not improving or painkillers are not helping
- there's a history of breast cancer in your family
- you have any signs of pregnancy – you could do a pregnancy test first
Ask for an urgent GP appointment or get help from NHS 111 if:
- you have breast pain and have a very high temperature, or feel hot, cold or shivery
- any part of your breast is red, hot or swollen
- there's a hard lump in your breast that does not move around
- you get nipple discharge, which may be streaked with blood
- 1 or both breasts change shape
- the skin on your breast is dimpled (like orange peel)
- you have a rash on or around your nipple, or the nipple has sunk into your breast
These can be signs of something more serious.
You can call 111 or get help from 111 online .
Breast pain
Breast pain
Breast pain is usually linked to periods. Sometimes it can be caused by a condition like mastitis or a medicine like the contraceptive pill.
If you have breast pain, taking painkillers and wearing a properly fitted bra can help ease the pain.
Content supplied by the NHS website, refreshed 19 August 2026. View the original NHS article ↗
Licensed under the Open Government Licence v3.0 ↗. MyPHU is independent and is not endorsed by the NHS.