This NHS content is written for people in England. Services, entitlements and contact routes may differ in other countries.
How you can treat a blister yourself
There are things you can do to protect a blister and help stop it getting infected.
Do
keep the blister as clean as possible – gently wash the skin and pat it dry
cover blisters with a soft plaster or padded dressing
wash your hands before touching a burst blister
allow the fluid in a burst blister to drain before covering it with a plaster or dressing
Don't
do not burst a blister yourself
do not peel the skin off a burst blister
do not pick at the edges of the remaining skin
do not wear the shoes or use the equipment that caused your blister until it heals
A pharmacist can help with blisters
To protect your blister from becoming infected, a pharmacist can recommend a plaster or dressing to cover it while it heals.
A hydrocolloid dressing (a moist dressing) can protect the blister, help reduce pain and speed up healing.
Symptoms of a blister
Blisters are small pockets of clear fluid under a layer of skin.
Blood blisters may look red or black and are filled with blood instead of clear fluid.
An infected blister can be hot and filled with green or yellow pus. The surrounding skin may look red, but this can be hard to see on brown or black skin.
Important
Do not ignore an infected blister. Without treatment it could lead to a skin or blood infection.
Get help from NHS 111 if:
- a blister is very painful or keeps coming back
- the skin looks infected – it's hot and the blister is filled with green or yellow pus
- the skin around the blister looks red, but this can be harder to see on brown or black skin
- a blister is in an unusual place – such as your eyelids, mouth or genitals
- several blisters have appeared for no reason
- a blister was caused by a burn or scald, sunburn, or an allergic reaction
You can call 111 or get help from 111 online .
Treatment for blisters from a GP
A GP might burst a large or painful blister using a sterilised needle. If your blister is infected, they may prescribe antibiotics.
They can also offer treatment and advice if blisters are caused by a medical condition.
How to prevent blisters
Blisters develop to protect damaged skin and help it heal. They're mostly caused by friction, burns and skin reactions, such as an allergic reaction.
Blood blisters appear when blood vessels in the skin have also been damaged.
If you often get friction blisters on your feet or hands:
- wear comfortable, well-fitting shoes
- wear new shoes for short periods of time, until they're comfortable
- wear thick socks during exercise, such as moisture-wicking sports socks
- change your socks frequently if you get sweaty feet
- wear protective gloves when you exercise or if you use tools at work
Blisters
Blisters
Blisters
Blisters
Blisters are lumps under your skin that can be filled with clear fluid, blood or pus.
A blister will usually heal on its own. To help it heal and stop it getting infected, cover it with a plaster or dressing and do not burst it.
If a blister is very big or painful, a GP may drain it using a needle. If it's infected, you may need antibiotics.
You can help avoid blisters by wearing well-fitting shoes, only wearing new shoes for short periods at first and wearing thick socks while exercising.
Content supplied by the NHS website, refreshed 19 August 2026. View the original NHS article ↗
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